It is crucial to engage in social activities as loneliness and isolation result in different adverse health effects.
In this conversation, Brenda Romero, administrator at Presbyterian Española Hospital, discusses the methods for accessing treatment and the importance of the hospital's innovative and ...
Other unhealthy coping mechanisms may include substance abuse, procrastination and avoiding responsibilities, withdrawing ...
Based on 27 identified RCTs, the researchers found modest significant effects of gamified DMHIs on ADHD (g, 0.28) and depression (g, 0.28).
It is estimated that more than one in five US adults live with a mental illness, but many don’t know what steps to take to ...
Apps like Facebook and TikTok can cause feelings of anxiety and depression among teenagers and adults. Here are some signs it ...
Millions of Americans are caring for veterans, putting their finances and their mental health on the line to help ...
Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.
IMAGE] It's normal to feel your heart beat faster or your face flush before getting up to speak in front of a room of 50 people. But if you're coming up with excuses to avoid the speaking ...
Physical inactivity represents lost opportunities for improved global health, and rather than improving, recent data ...
Alzheimer's disease primarily affects older adults, leading to cognitive decline. Preventive measures include a healthy ...