Doctors are writing "social prescriptions" to get people engaged with nature, art, movement and volunteering. Research shows ...

Ellen Demsky picked up running in her 60s. Now 84, she’s still going—and showing others how to thrive mentally and physically.

Heutmaker suggests staying in touch with your body so that you can identify warning signs of mental health conditions. Yoga, ...

The wellbeing of children is under the spotlight in the UK, after a 2025 report from Unicef ranked the UK at 21 out of 36 ...

The current generation of teenagers and young adults, weirdly lumped together as Gen Z, is known for its digital fluency and trendsetting influence. But there is a massive irony: as they navigate a ...