Aging affects everyone, and one of its biggest impacts is on the brain. As we grow older, our memory, focus, and attention ...

Some people are motivated to exercise regularly because they feel a positive change in their mental well-being. Check out the ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

Exercise may protect the brain from the mood effects of high-fat, high-sugar diets, linking movement to mental resilience.

A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or your inbox)? You’re not alone. Most of us spend all this time trying to wake ...

As hospitalists…we see patients throughout the day, in different situations, and often end up spending more time with them ...

More family members and seniors are considering in-home care as a superior option to traditional nursing home facilities.

E xperiencing memory loss and becoming more forgetful is sometimes chalked up to a natural part of aging. According to CDC ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood circulation and reduce stress.