Aging affects everyone, and one of its biggest impacts is on the brain. As we grow older, our memory, focus, and attention ...

Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

Some people are motivated to exercise regularly because they feel a positive change in their mental well-being. Check out the ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

Exercise may protect the brain from the mood effects of high-fat, high-sugar diets, linking movement to mental resilience.

Mastermind Cognitive Training teams up with Mind of Fire to deliver neuroscience-driven, gamified cognitive exercises for ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

These activities are enjoyable and research shows they serve up a ton of other benefits for you and your community.

Village Caregiving reports that in-home care for seniors with dementia fosters independence, safety, and companionship, ...

When it comes to brain health, do our exercise sessions help reduce the detrimental effects of sitting for so many hours? A ...

The rapid adoption of AI-driven, gamified cognitive training solutions and growing awareness of mental wellness are propelling the expansion of the brain training apps market worldwide.Austin, Oct. 29 ...

A strong mental memory after 60 is one of the clearest indicators of long-term brain health and resilience. The ability to ...