Michal Krizo smashed an intense back workout and practiced his posing just a few days from competing at the 2025 Prague Pro.

Bodybuilding veterans Flex Wheeler and Jose Raymond revealed their top picks for the stacked 2025 EVLS Prague Pro competition ...

This mobility routine keeps you strong, capable, mobile, and injury-resistant for the long haul.

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

Ricardo Nolasco dos Santos died on Monday in the southern Brazilian state of Rio Grande do Sul. The cause of his death has ...

Luka Dončić is set to embark on his first full season with the Los Angeles Lakers. And he’s set to do it with a slimmed-down ...

Despite his massive frame, ‘Reacher’ star Alan Ritchson’s unique workout routine is enough to leave fans with plenty of follow-up questions.

Fousey is shocking fans after flexing the jaw-dropping physical transformation that won him a bodybuilding competition.

If you're forcing yourself to do something you hate, your body will release stress hormones, says one expert. There’s a better way.