Want to boost your memory as you age? Eating eggs may help maintain cognitive function, particularly semantic memory, among ...

Further, women who ate more eggs maintained their ability to name categories of items, like animals, better than those who ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Nutrients like omega-3 fatty acids, antioxidants, vitamins, and minerals are vital for ... Their deficiency can impair brain ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

However experts now also say that it can transform menopausal symptoms such as brain fog ... Creatine is one of the few ...

Dementia is a condition that affects memory, thinking, and the ability to perform everyday tasks. As it progresses, it can ...

stave off memory loss and combat feelings of depression, you might be surprised to find that you do not have to eat fish or ...

In our fast-paced world, maintaining sharp cognitive function is more important than ever. Whether you're a student striving for ...