Certain foods contain nutrients that have been shown to boost brain health. Here's how to work them in to your regular diet ...

Hot flashes are the body's attempt to dissipate heat caused by rapid drops in certain reproductive hormones. Here's what to ...

A new study led by the University of Sydney has found that undergoing multiple surgeries may contribute to cognitive decline ...

Eggs are one of the most versatile and complete foods in the human diet. Consumed worldwide, they have become a staple due to ...

When you think about nutrition, folate may not be the first nutrient that comes to mind. However, this B vitamin is crucial for your health. Folate is required for DNA synthesis and forming new cells, ...

Here are 8 ways eating walnuts regularly will impact your body.

What’s it like to be at least 100 years old? Some super agers in metro Atlanta are still figuring it out as they go along, from finding love to watching sunsets.

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

DOES your hair seem to have lost its lustre? Are you feeling exhausted and irritable, like you can’t quite shift that persistent brain fog? Chances are the change in seasons has left you ...

During an intense hurricane season, WH breaks down toxic mold and the illness it can cause. With more flooding from storms, ...

Berries are rich in antioxidants and anti-inflammatory flavonoids, which make them an ideal food for boosting brain health.