Brain fog, or limited cognitive function, may be caused by stress, poor sleep, and other factors. Here are some tips to manage mental fatigue.

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

In Ayurveda, dementia (smritibhramsha or Smriti Nasha) is a result of Vata Dosha imbalance. While dementia has no cure, there ...