Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Creatine is one of the few supplements that has been statistically shown in studies to improve memory. In 2022 a ...

In a world where the ability to concentrate and cognitive performance are increasingly valued, many are looking for effective ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

The supplement’s main ingredients, like Alpha-GPC, L-Dopa Bean, and GABA, help in several ways. They boost brain power, ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

A Pinterest post claims that rosemary can increase memory by 75%. It is a Misleading claim.ClaimA Pinterest post claims that ...

The foods you eat can affect cognitive functions like concentration and memory. To improve concentration ... does not regulate supplements. This means you cannot be sure of the precise ingredients ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

As people age, the body changes as part of the normal ageing process, such as greying hair and loss of elasticity in the skin ...