In today’s fast-paced world, maintaining strong memory and concentration can often be a challenge. With constant distractions ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

For example, people often discuss the idea of using memory games for dementia that ... games and other activities might improve the ability to think in older adults and possibly reduce the risk ...

Behavioral intervention studies show that strategies using mnemonics are effective in improving the memory performance of nondemented adults into very old age. [15,16,17,18,19,20,21,22] These ...

A recent study published in the journal Intelligence offers promising insights into cognitive enhancement for older adults.

Cognitive decline in older adults can often lead to conditions like Alzheimer's disease. A study from Texas A&M University ...

New research shows that varied cognitive training, rather than repetitive tasks, helps older adults improve working memory.

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing ...

4. Staying cognitively active with memory improvement games Engaging your brain in cognitive activities like problem-solving and skill-learning can help with memory. Cognitive exercises like brain ...

Findings from a new study suggest that older people with mild cognitive impairment who engage in high levels of activities such as word games and hobbies have better memory, working memory, attention ...

the evidence for approaches such as supplements or brain games is often mixed. What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch.

Memory can be impacted by everything from sleep to stress, but have you heard the claims that specific foods might also play a role? We take a look at the science behind these claims. It’s a ...