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Keeping your brain alive and kicking is a challenging yet necessary activity. Given recent changes in lifestyle, it can be quite easy to skip out on hobbies that challenge you in any way and simply ...
Games like word games, puzzles, or card games can help create more brain neurons, which can slow the decline of cognition and memory related to dementia. Dementia causes a progressive loss of a ...
Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to support cognitive health.
Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...
Brain games show great promise for helping to keep our memory sharp and our thinking crisp, ... Educational Insights BrainBolt Brain Teaser Memory Game, $16.79. NEURIVA Plus Capsules, $67.99.
So games, puzzles, and other types of brain training may help slow memory loss and other mental problems. One study involved more than 2,800 adults 65 and older. They went to up to 10 hour-long ...
Memory games that involve repeating words or phrases are enough. The truth: While repetition helps, it's contextual memory that truly sharpens the brain — the kind used in story recall games.
Chess, bridge, and complex board games enhance strategic thinking and working memory. Word puzzles like crosswords strengthen verbal fluency and semantic memory. Number puzzles like Sudoku build ...
There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets overlooked is that your brain needs regular exercise, too. This may come as a ...