When children play, it’s more than just laughter and fun, something beautiful is happening inside the brain. Neurons light up ...

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets overlooked is that your brain needs regular exercise, too. This may come as a ...

The remarkable benefits of chess, according to Dr. Gregory Ward, could potentially help athletes better understand and manage ...

Discover 9 powerful lifestyle changes that reverse brain aging and fight dementia. Learn natural methods to restore memory ...

Dementia may not be fully preventable, but healthy habits and early intervention can slow its progression. Taking care of ...

Here’s what you need to know about these brain-training exercises, which can change your brain, how it functions — and ultimately, how you live your life. Why train your brain?

Tristan Szapary, who watched Olympic champs while training at the Fencing Academy of Philadelphia, now beats them, and still ...

From the Olympic track to social media smoothies, creatine has evolved from a niche performance aid into a wellness staple ...

Dan Jones liked his job as a quality-control inspector and loved his hobby even more: playing in a local bagpipe band.

If your pet is stuck indoors and sulking, try to keep them active, mentally and physically, with engaging games and ...