Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

A recent study published in the journal Intelligence offers promising insights into cognitive enhancement for older adults.

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing ...

When someone has dementia, they may have trouble with memory ... brain-stimulating games and other activities might improve the ability to think in older adults and possibly reduce the risk ...

Even lower-intensity mind-body exercises can positively impact memory and brain health. For example, a study from 2023 found ...

10, 2024 — Findings from a new study suggest that older people with mild cognitive impairment who engage in high levels of activities ... New Type of Memory Loss in Older Adults July 17, 2024 ...

Our brains undergo changes as we age, and there’s nothing we can do about it. Certain parts of the brain shrink, including ...

One study noted that Pilates — more than the other forms of exercise included in the research — offered psychosocial benefits for older adults. Blaming age for memory loss and forgetfulness is ...

Social hubs of mental stimulation may be more than just pleasant diversions – they could be unofficial cognitive health ...

Current “brain training” programs often focus on the repetitive practice of narrow skill sets. However, this research ...