In today’s fast-paced world, maintaining strong memory and concentration can often be a challenge. With constant distractions ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Practising mindfulness and meditation improves focus and enhances memory retention. By reducing stress and calming the mind, ...

Mindfulness and meditation improve focus and cognitive function by promoting brain plasticity, regular practice helps in ...

New research shows that varied cognitive training, rather than repetitive tasks, helps older adults improve working memory.

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

A recent study published in the journal Intelligence offers promising insights into cognitive enhancement for older adults.

Sep. 10, 2024 — Findings from a new study suggest that older people with mild cognitive impairment who engage in high levels of activities such as word games and hobbies have better memory ...

TUESDAY, Sept. 17, 2024 (HealthDay News) -- Brain training aimed at improving memory can ward off symptoms of Alzheimer’s ...

In Virginia, 164,000 people over the age of 65 are living with Alzheimer’s and that number will continue to grow as the Baby ...

Concussions are a mild traumatic brain injury common in sports, though they can also be caused by falls and accidents. About ...