This refreshing salad features tender rice noodles tossed with crisp vegetables and a tangy sesame-lime dressing. It’s perfect as a light main course or a flavorful side dish. If you’re looking for a ...

If you dream of warm breezes and sun-soaked flavors, this one’s for you. Somewhere between a skillet of shakshuka and soft, ...

Once I tasted that fresh, cucumbery, garlicky tzatziki sauce, I was hooked. Fellow cuke lovers, Alton Brown's Greek chicken salad has total tzatziki vibes. Fresh lemon juice and parsley (also tucked ...

U.S. immigration authorities deported Brown University medical professor Dr. Rasha Alawieh despite her valid visa and a judge’s order halting her removal. Alawieh, a Lebanese citizen and kidney ...

From Lamb Kofta and spicy chicken to vegan-friendly options, this fast-casual Mediterranean spot has something for everyone.

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 grams of protein and 30 grams of fiber support sustained ...

The Mediterranean diet emphasizes whole, minimally processed foods like fruits, vegetables, whole grains, nuts, seeds, and healthy fats. Mediterranean diet–approved snacks include Greek yogurt with ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could ... Choose wholesome picks like brown rice, barley, whole wheat pasta and oats ...