Artists are increasingly using artificial intelligence for creating and marketing music. Here are 6 types of AI-powered music ...

We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

Meditation is the best and easiest way to calm yourself down ... reduce your anxiety and stress level and while inhaling and ...

A tour of Duke Chapel helped me discover the beauty beneath the surface — it’s our job as students to delve into the depths ...

Medical Centers Nova cites improved concentration ... meditation increases their anxiety, as the thought of sitting still ...

She thinks that the dopamine list trend could be a great way to boost mood in those moments. "Having a list provides concrete ...

Vince Cuneo is a guitarist who forms one half of the Venice Beach-based instrumental Rock project Movie Club, along with ...

The opinions expressed in this article are the writer’s own and do not reflect the views of Her Campus. This article is ...

Crackles, smoke, and the ever-changing colors of a bonfire's flame are unmistakably beautiful. Watching, listening to, and ...

"Thank you ALL for helping me to share ... he's focused on healing himself emotionally, spiritually — and yes, physically – through a “very conscious, very disciplined" exploration of holistic health ...

"The Calm app IG page is [livestreaming] puppies playing if you need a moment away from election anxiety," posted TV host ...

As many grapple with post-election stress, meditation apps like Headspace, Calm, and Exhale remind users they are here for ...