Diet is key in ensuring balanced levels of iron in body, say haematologists
Iron deficiency anaemia is a major concern in India, emphasizing the importance of a balanced diet for overall health.
The Cool Down on MSN1h
New study reveals simple food swap that could promote serious health benefits: 'The best option if you are looking to lose weight'
For the study, researchers observed 244 overweight adults for 16 weeks. New study reveals simple food swap that could promote ...
Daily Wrap on MSN1h
Jumbo raisins: The sweet snack that boosts heart and gut health
Contrary to popular belief, sweet snacks do not have to be the enemy of a diet. Jumbo raisins, dried grapes with exceptional ...
This 1 Eating Habit Puts You At Higher Risk Of Dementia, According To New Study
A recent study published in the journal Neurologyfound that eating processed red meat was linked to a higher chance of ...
WISH-TV20h
Artificial sweetener found in diet drinks linked to brain changes that increase appetite, study finds
New study finds that artificial sweetener sucralose increases appetite and may lead to weight gain, contradicting previous ...
A woman who lost 130 pounds shares 7 changes she wasn't expecting — from people being nicer to her to food tasting different
Emma Roma Jayne lost 130 pounds in two years, and says people treat her very differently.
Cutting carbs can be healthy. But sustaining a low-carb diet may not be for you.
But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...
Medical News Today2d
Scientists compare 8 dietary patterns to see how they affect healthy aging
Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...
This Harvard-backed diet makes you more than twice as likely to be healthy at 75
A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.
The Best Diet for Healthy Aging, According to Science
The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...
The Daily Telegraph15d
The doctor who believes a high protein diet isn’t just for bodybuilders
As a medical student, he’d gone through a plain chicken and rice weight-lifting phase (“the sort of diet advocated by men’s health magazines”)before settling on a plant-centric diet.
Indiatimes16d
13 high protein foods to add to diet to lose weight
How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...