A recent study published in the journal Neurology found that eating processed red meat was linked to a higher chance of ...

Iron deficiency anaemia is a major concern in India, emphasizing the importance of a balanced diet for overall health.

For the study, researchers observed 244 overweight adults for 16 weeks. New study reveals simple food swap that could promote ...

Contrary to popular belief, sweet snacks do not have to be the enemy of a diet. Jumbo raisins, dried grapes with exceptional ...

Spanish research shows how a specific keto diet may reverse biological aging by 6+ years in people with obesity, offering new ...

A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

New study finds that artificial sweetener sucralose increases appetite and may lead to weight gain, contradicting previous ...

With Robert F. Kennedy Jr. as health secretary, what was once a fringe movement now controls the halls of power.

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...