The results of a study presented at the American Heart Association's Scientific Sessions 2026 suggest that medically tailored meals, coupled with a heart health curriculum, could help improve diabetes ...

A basic cholesterol panel doesn’t measure this certain inherited factor that can raise your risk for heart disease.

Eating an avocado and a cup of mango every day may provide surprising benefits for heart health, according to a new study involving adults with prediabetes. After just eight weeks, participants ...

HAVING a bigger waist could speed up the brain’s ageing process and increase your risk of developing dementia, researchers have suggested. It’s already well known that having a higher body mass index ...

However, using thin rice paper instead of regular dough may help reduce calories. Recently, broadcaster Hong Seok-cheon, 55 years old, revealed himself making and eating pizza with rice paper. On the ...

If you want to get faster, you should run faster. When I first started running, that is what I always thought. In every ...

The relationship between muscle mass and metabolic health may be more complicated than previously understood, according to a ...