If you're interested in building muscle, it's important to be realistic about how long it will take. Thanks to social media, many people expect to see quick results when focusing on their fitness ...

This occurs through a physiologic process that leads to an increased number of contractile proteins (actin and myosin) in each muscle fiber. With the right training regimen, you can catalyze this ...

Researchers are working on artificial muscles that can keep up with the real thing. They have now developed a method of producing the soft and elastic, yet powerful structures using 3D printing.

You’re doing the work, you’re feeling the burn, but how long does it actually take to build muscle? Building muscle isn’t just a matter of showing up and working out however and whenever you ...

Muscle atrophy is the loss of muscle mass. Low physical activity, nutritional deficiencies, genetic factors, and some medical conditions may contribute. Muscle atrophy due to inactivity can occur ...

It's been five years since Maria Sharapova retired from professional tennis, but her work is not done. After 20 years in the game, 5 grand slam titles, and an Olympic medal, Sharapova is finding ...

Maria Sharapova seemingly couldn't be any happier about the WTA's latest move as the Russian publicly applauded the association for introducing paid maternity leave. On Thursday, the WTA announced ...

Maria Sharapova has given the tennis world some of its most memorable looks. Be it her Wimbledon whites or the Swarovski crystal-studded New York dress that she wore at the 2017 US Open ...

Platenik famously spearheaded compatriot and 2014 Australian Open runner-up Dominika Cibulkova's emphatic victory against Maria Sharapova in the quarterfinals of the 2009 French Open. Raducanu has ...

Maria Sharapova shared a glimpse of her peaceful drive to Indian Wells to spend quality time with Andrey Rublev and others. She attended the annual Desert Smash Charity event. Desert Smash is an ...

An adventurous expedition in the U.K. has led to a terrible tragedy. Travel influencer Maria Eftimova died Feb. 22 after falling roughly 65 feet while climbing the north ridge of the Tryfan ...