On Sunday, Elena-Gabriela Ruse (No. 112 in the world) faces Maria Sakkari (No. 29) in the Round of 64 at the WTA Doha, Qatar. In her most recent scheduled match, Sakkari was eliminated against ...

No.2 seed Swiatek will face off against either Maria Sakkari or a qualifier. Jessica Pegula will await a meeting against either Marketa Vondrousova or Elina Svitolina on her return to action.

No. 2 Iga Swiatek, bidding for a historic fourth Doha title in a row, will start against either former No. 3 Maria Sakkari or a qualifier. No. 6 seed Jessica Pegula faces the winner of a first-round ...

Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen includes 12 basic moves you can do at home with just your bodyweight, a wall ...

No.2 seed Swiatek will face off against either Maria Sakkari or a qualifier. Jessica Pegula will await a meeting against either Marketa Vondrousova or Elina Svitolina on her return to action. Zheng ...

Other things to consider are if you prefer live streaming or On Demand workouts.

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

If you miss one workout on this plan, you neglect an entire muscle group that week. Split workouts plans also work best if you can dedicate at least 45 minutes each day to your workout -- working ...

Here's his comeback workout. We asked 11 trainers for the ... these are the best back workouts for size and strength. Want to run and jump without knee pain? Try the Knees Over Toes program ...

Recommended A walking expert says you don’t need to walk 10,000 steps a day for most health benefits – here’s why I tried ‘the best kettlebell workout’, and it was surprisingly simple ...

Play the long game: Pushing yourself to finish one workout when your body is saying “no” can lead to a lasting setback. Aim for two strength workouts per week, at least one including ...