This snack isn’t just high in protein. It also boasts a fiber-rich combination of berries, walnuts and whole-grain cereal.

Discover the hidden dangers of breakfast cereals marketed to children. A new study reveals high levels of sugar, salt, and ...

You already know that sugary cereal isn’t exactly a healthy food. Still, a recent study finds that breakfast cereals marketed ...

What's for breakfast this morning? Maybe something like bacon and eggs or pancakes? Or maybe you're having a big bowl of ...

Shopping for food to fill your pantry and fridge while trying to lose weight can be tricky. But luckily, at massive stores ...

Between diet culture and a need for grab-and-go convenience, the '80s encompassed almost the opposite of what we now believe ...

You already know that sugary cereal isn’t exactly a healthy food. Still, a recent study finds that breakfast cereals marketed ...

Advisory outlined an approach to guide dietary choices by categorizing UPFs as ‘least healthy,’ ‘moderately healthy’ and ...

Humans are a hilarious bunch. We’ll happily snap a selfie teetering off a cliff, but hand us a yogurt that’s a day past its ...

A 2023 study published in The American Journal of Clinical Nutrition found that eating just two servings of red meat per week ...