They’re the seemingly miraculous solution to weight loss, helping people shed stubborn pounds that other diet and food ...

Barbara Rolls, a professor at Pennsylvania State University, created the volumetrics diet in 2000. This diet plan says that ...

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

A diet trend loved by celebrities may not help with weight loss more than traditional methods or even doing nothing at all, ...

A popular diet may be far less effective at helping people lose weight than fanfare suggests. Endorsed by stars like Jennifer Aniston, Hugh Jackman and Chris Hemsworth, it’s a go-to among many famous ...

Hers explores what history can teach us about diet and nutrition.

Intermittent fasting has become one of the most talked-about weight loss trends in recent years, promising dramatic results with simple changes to when you eat. But a major Cochrane review suggests ...

A man from Palghar achieved significant weight loss by adopting a simple routine. As per a diet doctor's social media post, ...

This “reverse dieting” phase gives your body time to slowly adapt to each increase while still maintaining its new weight.

Struggling to gain weight despite eating more and thinking about switching to a weight gain diet plan or supplements? Here’s what the expert wants you to know. | Health ...