"The key factor across all the blue zones is that the centenarians living there did not wake up one morning and decide they ...

A chef has just shared the secret to a "beautiful" pasta dish that might just be the key to longevity. This tagliatelle ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

Okinawa in Japan is a Blue Zone - one of five places in the world where people live longer and healthier than anywhere else on the planet. But what's the secret to their long and healthy lives?

Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...

Residents in these beautiful regions not only live longer, but also enjoy a better quality of life in their old age - and ...

Known as 'Blue Zones', there are five regions across the globe where people live the longest and are in the best health - and ...

Francesco Mattana, a culinary expert with over 390,000 followers on his TikTok cooking channel, demonstrated how to whip up ...

Black don’t crack.” “It is not that racist ideas and largely fake data are present in the literature,” Newman would later ...

The population of this island live to a remarkable old age, with women in particular reaching the age of 100 with astonishing ...

People in this country believe that growing old is fun - and they reach staggering ages thanks to a traditional way of life ...

In Loma Linda ... Blue Zones: Lessons For Living Longer From The People Who've Lived The Longest, these residents enjoy up to a decade longer lifespan than the average American. Their lifestyle ...