The remedy you may not have thought of? Light therapy lamps. The challenge of getting outside when it’s cold and dark can compound these feelings and a daily dose of sunshine via a light therapy ...
Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...
While there are many ways to combat these intense feelings, one of them includes owning SAD light therapy lamps. But, how do these lamps differ from regular ones, and how do they work? Well ...
If you're feeling tired and sluggish while adjusting to daylight saving time, consider using a light therapy lamp to help mitigate fatigue. Adjusting to the time change can take a few days up to a ...
A light therapy lamp, also known as a 'happy lamp', is a device that imitates natural sunlight to enhance mood, increase energy, and regulate sleep patterns. These lamps are particularly ...
In its light therapy range, the Vitamin L is a bestseller and I can understand why. It's one of the more expensive SAD lamps on the market but it makes sense to pay the extra when it comes to this ...