Today lies a market where seven out of ten potential customers need your product but don't know it yet. A niche where demand ...

Dairy has always been a controversial topic when it comes to adult nutrition. While some swear by its health benefits, others ...

India's lactose-free awakening is not about elimination but about evolution. And with the segment racing toward a 7% CAGR through 2027, this isn't just a health trend; it's a cultural shift that's ...

Dairy and inflammation are often linked, but research suggests dairy may actually lower inflammation. Learn the effects of ...

According to the National Institute of Health, about 36% of people in the United States struggle digesting lactose, but a small local farm is looking to come to their rescue.

The Plant-Powered School Meals Pilot Act, reintroduced this week by Representatives Nydia M. Velázquez (D-NY) and Alma Adams ...

We all know what it feels like to be, well, stuck. Constipation is frustratingly common and tends to become even more so as ...

Your diet significantly impacts lung health, influencing inflammation and breathing. Avoiding processed meats, salty foods, ...

Certain people who may have purchased these steaks before the recall have been warned to "not eat it". The FSA said: "This ...

Discover how fermented foods like kombucha can affect your gut health. Learn the signs of intolerance, like bloating, cramps, ...

“Tara, it is not normal to get sick every time you eat pizza.” “Tara, please take Lactaid.” “Tara, maybe you should just stop eating dairy.” These are the words my friends and family have been saying ...

Almonds are rich in protein, fiber, healthy fats, and magnesium. Whether they're raw, roasted, or soaked, they’re healthy, ...