But sometimes, you just want something for the come down at the end of a... Can't sleep? Catch some zzzs with these songs ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

Children with regular bedtimes exhibit better emotional control and behavior than those with irregular sleep patterns.

Dimming lights and turning of screens at least a half hour before bedtime are all expert-approved ways to get snooze-ready.

A pediatric sleep coach shares her best tips for making Daylight Savings time less stressful for kids and parents. Follow her ...

Pregnant Women Who Sleep Less Than 7 Hours a Night May Have Children With Developmental Delays Sep. 26, 2024 — Pregnant women who do not get enough sleep may be at higher risk of having children ...

Whether you’re shopping for your child’s first big kid bed, or it’s simply time to replace their old one, there are plenty of kids mattresses to select from these days. A number of top-tier ...

It's understandable parents want to do what they can to help their babies and toddlers to sleep better, says Dr Douglas, but "very disrupted nights" are to be expected when children are unwell.

My husband and I worried—as parents tend to do when experiencing an unknown first—about how well our kids would sleep in a new environment. We also wondered if the shared space meant we would ...

Pregnant Women Who Sleep Less Than 7 Hours a Night May Have Children With Developmental Delays Sep. 26, 2024 — Pregnant women who do not get enough sleep may be at higher risk of having children ...

A life-sized grand piano, giant banjo and other music-themed structures made out of cardboard covered the ground of Market Plaza during Youth Services System 2024 Wheeling SleepOut. The SleepOut ...

For someone with kids, however, the time change may be an unwelcome challenge. Although some people may be looking forward to gaining an extra hour of sleep this weekend, many new parents worry ...