Mens Fitness on MSN17h
The 7 Best Foods to Boost Daily Protein, According to a Dietitian
Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...
Cebu Daily News on MSN20h
Trump admin sent journalist classified US plan for strikes
A US journalist was inadvertently included in a group chat in which Defense Secretary Pete Hegseth, Vice President JD Vance ...
What to fish now: Biologist clues us into what to catch in the river and Lake Michigan
Now is the time to catch steelhead in the St. Joseph River. Steelhead should be running strong in the river for the next ...
The Progress-Index on MSN1h
Will Hopewell or Petersburg become first Blue Zone in Virginia? Learn more at health fair
Blue Zones are communities where people not only lived longer but also enjoyed a high quality of life in their old age' — Aaryn Couch ...
NYC ‘coward’ breaks nose of 63-year-old mom in random attack: ‘I was praying to every god I know’
The stranger approached 63-year-old Belkys Pena — who ventured outside to cash a check — around 3 p.m. Friday on University ...
Internet floods with memes after National security team ‘accidentally’ adds journalist to their Signal group chat
Jeffrey Goldberg, the Atlantic's editor-in-chief, was mistakenly added to a secret Signal group chat of Trump's national security team planning to bomb Yemen. The incident, involving high-level ...
Delta County Independent13h
Delta baseball battles tough competition, finds bright spot in Lopez’s strong outing
Pitching played a big role for the Delta High School baseball this past weekend — in more ways than one. On Friday, during a 7-1 loss to University, the Panthers issued 10 walks to opposing hitters ...