Put your phone down, go outside, find a forest to bathe in. Here are four books recommended by your friends at Pima County Public Library: ...
“When you stop and all that you have around you is the sound of the water trickling down the stream and the wind blowing ...
Doctors are looking to a remedy with ancient origins to treat modern stress and burnout. I joined them to see how it works.
Islands on MSN
A Secluded Lake With Quiet Camping, Swimming, And Fishing Sits Nestled In North Carolina's Smoky Mountains
Nearly untouched by development and around the corner from an old-growth forest, this pristine lake is the perfect getaway ...
An accessible forest bathing group led by Serena Vogel allows those with mobility issues to practice Forest bathing was inspired by the Japanese practice shinrin-yoku, which emerged in the 1980s to ...
I’ve spent most of my adult life in the northwoods, where forest bathing, as I understood it, just meant going outside. So I admit to a dose of skepticism about the phenomenon. Naming—branding!—the ...
Mirror photo by Colette Costlow / Adventurers walk along the paved road at Canoe Creek State Park while taking in their surroundings. HOLLIDAYSBURG — Relieving stress can be a walk in the park. On ...
Imagine stepping into the woods, leaving behind the noise and stress of daily life. As you pause and breathe, a sense of calm takes over. There’s no rush or destination, only the soothing quiet of the ...
Mirror photo by Colette Costlow / Adventurers walk along the paved road at Canoe Creek State Park while taking in their surroundings. HOLLIDAYSBURG — Relieving stress can be a walk in the park. On ...
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