" Find relaxation and help your babies to sleep better thanks to this new piano music playlist. 30 minutes of oure soothing ...

" Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well.

Listening to ambient instrumental music before bedtime can actually improve sleep quality. It promotes relaxation and reduces ...

The best music to listen to when trying to sleep is slow instrumental or classical. This includes music with popular instruments such as guitar, piano, violin, cello, organ, flute and clarinet ...

Getting enough sleep is essential to good health, but millions of people struggle with it. In particular, a lot of us have a hard time getting to sleep — according to the New York Times, as many ...

The best music for sleep will help you get a restful night's slumber. ... The album has four 10-minute tracks of of atmospheric instrumental music. Sounding more like a movie soundtrack, ...

Surprisingly, the study found that some instrumental music is more likely to lead to earworms and disrupt sleep quality than lyrical music. The study involved a survey and a laboratory experiment.

As you might expect from sleep playlists, many of these were instrumental tracks, slow music, and not very loud. The biggest category the researchers identified was “ambient music”.

The study finds that infants exposed to recorded instrumental music in neonatal intensive care units exhibit enhanced comfort, increased sleep transitions, and stable physiological parameters.