Better ways to measure cognitive exhaustion could point to treatments for long COVID and other debilitating disorders.

Everyone has trouble sleeping from time to time, even sleep scientists. This is what they do to beat insomnia.

Always fighting lethargy? A physician explains what habits might be to blame, and what you can do to ensure that you’re not ...

I'm A Celebrity 2025 campmate Martin Kemp confessed he wanted out of the loser camp, Doomsville, where the stars have been left to sleep on the jungle floor with no comfort ...

We've been told to aim for seven or eight hours of sleep, but what about the people who feel much better on less?

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Let’s start with comfort. Rings and watches are ideal if you like wearing ...

President Trump began the meeting by criticizing media coverage about him showing signs of fatigue. Last month, he appeared to doze off during a meeting in the Oval Office.

Clare Bushell, 48, went on a five-day drinking binge in Benidorm with nine pals and thought she had alcohol poisoning when ...

Exhausted, achy and maybe even dizzy? You too may have come down with the ‘drifted’ influenza strain that took me out for days ...

Waking up tired doesn’t mean something is wrong with you. It usually means your body is trying to communicate: “I’m not ...

Inadequate sleep can have negative downstream effects on everyday cognitive functioning and mental health, which can then ...

A good night's rest should make you feel refreshed in the morning, but if you're waking up tired every day, your habits might be disrupting your sleep cycle. Do you wake up feeling exhausted even ...