“An active warm-up initially includes 5-10 minutes of cardiorespiratory activity, followed by active stretching and drills such as air squats, walking lunges, high knees, and bounding... a light sweat ...

Honeylove reports a step-by-step guide for hand washing bras, emphasizing gentle care to extend their lifespan.

Liam Aims To Make Lingerie For Every Body. Here’s How They Put Their Underwear To The Test Liam is set to launch a new wireless lingerie line. Designer Emily Miller-Sharma speaks to Madeleine ...

Matte sprays help with oil control and look great in photos. Dewy sprays are better for dry skin or when you want a glow. Fixing sprays are for big events. Mists are for refreshment. And layering, ...

Maternity wear has had a bad reputation but there are some fabulous new styles. We reveal how to keep yourself looking ...

There are plenty of options, but the best leggings are cut and constructed like proper garments. They need to be polished ...

Why are millions of us wearing the wrong bra size? Is it really that difficult to find a bra that fits? HILARY FREEMAN spent ...

DOCTORS have dubbed her the “Ozempic poster girl” after she managed to keep her six stone weight loss off for two YEARS after ...

The wireless underband is soft and never feels as if it’s digging into my ribs like some high-support sports bra styles I own, yet it still keeps me feeling very lifted. I dont ...

Sara Falkson's company, Robyn, has two goals: redesigning the sports bra, and presenting a body confidence curriculum that ...

When you have a fuller bust, it can be a real slog to find a sports bra that actually provides adequate support for a workout ...