A new study suggests walking just 4,000 steps a day could be enough to lower one's risk of death by up to 40%.

While taking 5,000 to 7,000 steps offered further, albeit more modest, benefits, researchers concluded that the total number ...

Details about Allie Katch’s injury and recovery. It was back in January 2025 at Game Changer Wrestling’s ‘The People vs. GCW’ ...

Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...

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The No. 3 batter talks about making it to the West Indies side, and looks ahead to the ODI series in Bangladesh | ESPN.com ...

Even when you use technology to hide a person’s physique, people can still tell how strong they are from their walk.

I’m a marathon runner with arthritis on the hunt for a walking pad that’s easy on joints. Here’s why I think the Urevo walking pad is ideal for people with hip and knee pain.

Doug Boswell is no stranger to challenges. He grew up on a southern Oklahoma farm, helping his dad raise beef cattle, and ...

( NewsNation) — Conservative activist Charlie Kirk was assassinated during a college campus event in Utah last month, and ...

Laketown Beach could have new stairs from the top of a dune down to the beach, allowing for easier access to Lake Michigan.

A study found women significantly reduced their risk of early death by clocking up this number of steps in a day ...