Early life stress may lead to digestive issues later in life, driven by changes in the gut and sympathetic nervous systems, ...

Sanjay Bhojraj, a cardiologist who has spent 20 years treating heart attacks, shares evening habits that influence heart health. Here are the routines that can improve blood pressure, glucose control, ...

Diastolic BP was higher years after giving birth for women who reported stress—but only if they’d had a complicated pregnancy ...

"If Colorado’s design were implemented in every U.S. state, child poverty nationwide could be reduced by more than one-third." ...

For decades, one of the greatest challenges to treating neurological disorders like attention-deficit/hyperactivity disorder ...

Chia seeds can be eaten at any time of day, but are especially helpful in the morning to give you energy to start your day, Their fiber also helps you feel fuller longer.

We all know we should respond to criticism with calm rationality. So why do we feel upset and ashamed? Don't struggle against that defensive reaction. Accept and move past it.

Survey of Nearly 10,000 Sudoku Players Finds Stress Relief Outranks Brain Training as Primary Motivation The stress ...

Feeling stressed by long to do lists, tight budgets, or health hassles? Woman's World says there are simple ways to calm your ...

“Other common causes of stomach pain include inflammation of the stomach lining (gastritis) and indigestion, which can result ...

Inflammation is a natural defense used by the body to protect itself. When we get a cut, infection, or injury, the immune ...