We often hear about the risks associated with low iron and are encouraged to check our Vitamin D levels, especially in winter, but far less frequently do we reflect on our potassium intake and whether ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

High blood pressure, or hypertension, is a common condition especially among older adults. If not managed properly, it can quietly increase the risk of heart attacks, strokes, and kidney problems.

The Best Golden Years of Your Life There’s no bones about it: as we age, we experience common osteoporosis symptoms. We can ...

Already worn by fashion favourites like Grace Jackson, Rosie Fortescue and Roxy Horner, the coat has gone viral, selling out ...

Fall is the annual start of “soaking season” in Pagosa Springs, bringing with it an increase in tourism and helping to ...

Ancient African ingredients like sorghum and baobab are making a comeback in South African kitchens this October, blending ...

And that’s a good thing. Oxidants can damage the structure and function of the chemicals in your body critical to life – like the proteins and lipids within your cells, and your DNA, which stores ...

Medical conditions can often be tricky to diagnose, especially when they are rare. Dr Sudhir Kumar, a neurologist, recently ...