Try these 5 chair exercises to firm your core, shrink belly overhang, and see results faster than gym machines after 55.

Susan turned to Dr. Anthony Youn for her plastic surgery earlier this year. Here, they both detail the procedure for PEOPLE.

A hallmark of cancerous cells is an abnormal number of chromosomes or chromosome arms, known as aneuploidy. While aneuploidy ...

Gemini is my new fitness coach, and while my journey to a six pack is going great, I did run into various issues.

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...