When In Your State USA on MSN

Join a wellness weekend blending yoga, cold plunges and forest bathing

A wellness weekend with yoga cold water and forest immersion restores your body and mind and helps you rediscover calm ...
Yoga with Kassandra on MSN

flexible mind yoga challenge: learn yogic philosophy

Day 9 of the Flexible Body, Flexible Mind Yoga Challenge focuses on learning yogic philosophy. Explore the history, philosophy, and roots of yoga through books and online resources.