Cold plunges get all the attention, but the most overlooked recovery tool in the performance world might be as easy as ...

Take it from someone who used to loathe indoor riding—turbo training works best when it’s frictionless. If you have to hunt for shoes, shuffle furniture, or untangle cables before you can pedal, ...

Kansas City defensive end Mike Danna spoke from the podium before practice Wednesday. The Chiefs (5-3) will visit the Bills ...

For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...

The Dude concept is a custom-built, HEMI®-powered Ram 1500 inspired by the original Dude sport trim package from the early ...

If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

Anybody who finishes a Hyrox race has done it in a good time – simply completing 8km of running interspersed with various leg ...

Swollen ankles, or edema, stem from various causes including heart failure, chronic venous insufficiency, blood clots, pregnancy, and lymphedema. Othe ...

Another way to achieve a clean light setup is by fitting bar-end plugs that double as lights. This works by utilising ...

When you're lucky enough to get behind the wheel of new vehicle every week, it can take a lot to really wow you. This week's review does that and then some. It's the all-new 2025 Audi S6 ...

Owners of these dog breeds should be sure to take extra care of their four-legged friends, as they're the most accident-prone ...