Hollie Sharman shares her experience of health anxiety and a doctor advises on how to manage symptoms.

An F1 fan shares a tale of how Esteban Ocon saved her life after she suffered a severe anxiety attack at the airport in 2023.

My palms would sweat and I'd fidget under the covers, unable to lie still. I'd go to the bathroom constantly, my bladder ...

A heart attack can change how people understand their body's signals, making them more alert. A faster heartbeat, for ...

It’s Parenting Connection Tuesday and 6 News is here for you with tips, strategies, and helpful reminders from child ...

Runway anxiety can dominate our moods, creating both mental and physical stress that runs in the background until we ...

The way you prepare and drink your tea could influence your cardiovascular health, according to a new study.

These strategies can help whether you have a formal diagnosis, describe yourself as highly anxious or are simply feeling the weight of the world right now.​ ...

Shorter days can trigger seasonal depression. An Integral Care clinician shares warning signs, daily habits and low-cost help ...

“There’s nothing wrong with admitting you’ve got issues,” Bradshaw tells PEOPLE in this week’s issue while opening up about ...

These expert-backed strategies calm the mind and help keep anxiety and tension under control.

I am Filipina and a natural introvert. As a young teen and 20-something year old, I would force myself to be sociable and ...