Understanding how to size a sports bra relies on more than just guessing off of what you regularly wear. This process requires a more accurate measurement of band and bust, and consideration of your ...

Experts debunk common myths about your sports bra, helping runners make smarter choices for better comfort and results.

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Researchers recruited 17 junior female club runners who ran on a treadmill at their race pace until exhaustion (ranging from 15 to 30 minutes), wearing three sports bras with different levels of ...

Knee pain can often be a significant barrier to maintaining an active lifestyle, but what if the solution to your discomfort lies in something as simple as your sports bra? Recent research published ...