In this video we uncover one of the biggest sources of inconsistency in the golf swing—rotating the wrong way. We explain how ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

The frustrating part about being an average golfer is that my game lacks consistency — other than the fact that I ...

Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

A rush of yellow shelf-edge tickets, the quiet maths of a weekly budget, and a Saturday that hinges on a trolley. This ...

Dr. Suzanne Ferree equips her patients with daily practices for optimal health. Here's how she structures her own routine for ...

New research in mice suggests that stevia can boost the potency of minoxidil, the active ingredient in popular hair loss treatments like Rogaine. Reading time: Reading time 3 minutes The best ...

NEW YORK (PIX11) — Get your best costumes ready to haunt the streets of New York City with the fourth annual return of Trick-or-Streets. The car-free event hosted by the New York City Department of ...

Iowa Rep. Mariannette Miller-Meeks told Johnson County Republicans in an August meeting that she’ll hold town hall meetings “when hell freezes over.” The Republican, who represents one of the nation’s ...

ERIE, Colo. — Some fans of pop superstar Taylor Swift gathered at Erie Community Park this morning for a yoga session inspired by the singer’s latest album. It was all to support a cause tied to a ...

With the help of generative AI chatbots such as ChatGPT, Google’s Gemini, and Anthropic’s Claude, creating content is easier and faster than ever. Here are a few quick and easy methods you can use to ...

Senior Angelica Do scored a hat-trick - the second of her career - to help lead Leonia to a 6-2 victory over Pompton Lakes in Pompton Lakes. The three-goal effort was the second of Do’s career, with ...