Chris Jones’ inner Swiftie was on full display when he walked into the Chiefs’ press conference room on Thursday.

It might not be in your regular upper-body movement rotation, but the Z press is one of the best shoulder exercises that also ...

The Arnold press is a classic for a reason—when done correctly, it can build powerful, well-rounded shoulders. But as you’ve ...

The resounding nature of Milwaukee’s NL Championship Series loss to the Los Angeles Dodgers hasn’t shaken the Brewers’ belief that they can compete for World Series berths while playing in the majors’ ...

Auburn head coach Hugh Freeze did not formally announce that he plans to make a change for Auburn's Week 9 game at Arkansas, but shared that the position is wide open and will be evaluated this week ...

Auburn starting quarterback Jackson Arnold and backup Ashton Daniels will split repetitions in practice this week, coach Hugh ...

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DETROIT (AP) — Detroit Lions defensive backs Kerby Joseph, Terrion Arnold and Avonte Maddox have been ruled out against Tampa Bay on Monday night due to injuries, a setback for a secondary without ...

The Orionids — one of two major meteor showers caused by remnants from Halley’s comet — will peak with the arrival of a new moon, providing an excellent opportunity to see shooting stars without ...

Eight years ago, as he began his campaign for governor, Gavin Newsom described fixing the state’s chronic housing shortage as a moral imperative. “This is a question of who we are,” Newsom wrote in ...