In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why ...

Your favourite spicy chilli potato might be a kidney health risk due to its high oil, salt, and starch content. While ...

Sports broadcasting legend Sandy Roberts has emerged from a six month health battle to be part of an emotional Cox Plate day ...

Mind Over Meals creator Michelle Petties offers strategies to help Marylanders make every meal a celebration of health, not ...

Shohei Ohtani, Dodgers, Designted Hitter/Right-Handed Pitcher: The fun thing about MLB's two-way dynamo is that you could put ...

Knowledge boost: Strengthening the erector spinae (muscles along the spine) and transversus abdominis (the deepest abs) can ...

Variety and planning is key to making sure you get all the nutrients you need, say specialists ahead of World Vegan Day. For some, it is worth ...

“It leads to compounding issues, obesity being one of the biggest ones,” he says. “It can also lead to heart and vascular ...

Harvard's Healthy Eating Plate offers a simple visual guide for balanced meals. Fill half your plate with colourful ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...