Here’s how to get the most out of Ellicott City’s Koreatown in one marathon day trip: ...

Heart disease remains one of the leading causes of death in the United States, but with the right knowledge and proactive care, patients can improve both their quality of life and longevity.

For those who prefer their seafood in sandwich form, the crab cake sandwich is a masterclass in the art of the Maryland classic—all crab, minimal filler, and served on a roll that knows its role is ...

Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

Chef Kate Williams' award-winning restaurant has reopened in a new location with the same warm hospitality and commitment to ...

Certain people are wired to think about food more—and for some, it's nearly constant. Here's what experts want you to know ...

Struggling with constant thoughts about food? Learn how to quiet the “food noise,” reconnect with your body, and find peace in your relationship with eating.

However, as you head into your nighttime routine, it's essential to remember that your body is always at work. Your ...

Unlike short-acting insulin, it never peaks, keeping an even sugar level in your blood. When you eat, your pancreas releases a hormone called insulin. Insulin moves sugar (glucose) from your blood ...

House Call, seed oils are a hot topic on social media right now as some say they're healthy but others say they're toxic.This morning J ...

Welcome to Nat Geo Your Shot: National Geographic’s global community for aspiring visual storytellers. Find the community on Instagram @NatGeoYourShot and follow along for hashtag challenges ...

A federal judge instructed the Trump administration to explain why its failure to turn around flights carrying deportees to El Salvador did not violate his court order. The Coconino County Sheriff ...