High heels have long been the bane of any party girls stamina. So, as they make a comeback, are there any ways to stop ...

If you're like me, you've been tying your shoes for years and probably feel pretty good at it by now. Yet for active pursuits—specifically while out on the trails—it's good to be familiar with more ...

These devices make for ideal holiday gifts across all age groups—from working professionals and seniors to fitness ...

Your daily habits significantly impact foot health, leading to pain and strain. From shoe choices to prolonged standing, ...

Build stronger legs after 50 with 5 joint-friendly chair exercises targeting quads, glutes, and hamstrings—no heavy weights ...

Rebuild strong legs after 50 with 5 seated exercises that fight muscle loss, protect your joints, and feel safer than squats.

Lea Michele’s star turn in “Chess.” Kara Young as an 8-year-old. A 12-minute monologue delivered from a cloud. These are our ...

The Memphis-Louisville rivalry has featured its share of heartache. John Calipari, Milt Wagner and Darius Washington revisit ...

Central Indiana Orthopedics surgeon Steve Herbs said Achilles injuries are on the rise, especially in younger athletes.

Matthew Moncrieffe, a 24-year-old forward, is the lone player to join the Detroit Pistons' G League affiliate from an open tryout on Sept. 20.

Achilles injuries are rare, but doctors say they’ve seen a significant uptick in the number of cases in the last few years. Experts explain your treatment options.