There are plenty of strategies that help you improve your memory today and keep ... including decision-making and memory. Many facets of health can impact memory, including diet, exercise, sleep ...

What are some basic ways to improve your memory ability in the ... Supplements proposed to enhance memory in healthy people, however, which have varying degrees of evidence in their favor ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

This is the brain’s ability to rewire itself on the cellular level, which may improve memory. Not only does varying your routine improve your cognitive health, but you’ll also feel happy about it.

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood pressure, high cholesterol, or diabetes, it’s essential to make sure it’s ...

Incorporating healthy brain-boosting foods into your diet can improve memory, focus and cognitive function, helping to keep ...

For thousands of years, the wisdom of ancient India has provided an abundance of methods for developing enhanced intelligence ...

Eating for your memory isn’t so much about which ingredients could improve your recall, but the nutrients that support overall brain health, says Lynch. She explains that eating inflammatory ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

Researchers in Australia say eating nuts every day on a long-term basis could be the key to older people maintaining and even ...