Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

Walnuts are rich in omega-3 fatty acids and antioxidants, which helps improve cognitive function and protect brain cells from oxidative stress. Start incorporating turmeric into your diet as it has ...

Another test, carried out in 2011, found that even single doses of high-flavanol dark chocolate can improve performance on ...

Researchers in Australia say eating nuts every day on a long-term basis could be the key to older people maintaining and even ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Maintaining brain health and encouraging brain cell growth ... says HIIT has a wide range of benefits for your brain, ...

For thousands of years, the wisdom of ancient India has provided an abundance of methods for developing enhanced intelligence ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

From cutting the risk of bowel cancer to lowering your chances of diabetes, a short stroll late in the day can have a ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...