High protein foods can assist with weight loss and this healthy selection of 13 items could help with the quest for a slimmer ...

There are many different types of arthritis, though most people have osteoarthritis. Symptoms include joint pain, stiffness, ...

2. Eat a fruit and/or vegetable. Produce is high in Vitamin C, which plenty of people pop in pill form to stay healthy. The perk to getting it from foods (like strawberries, oranges, broccoli, and ...

Marleen I. Meyers, MD, emphasizes prioritizing whole foods, particularly fruits and vegetables, over relying on supplements for patients with cancer.

One of the first things to look for in a protein bar is the protein content per serving. "Anything over 12 grams is ideal, ...

A new study has found that taking a certain supplement could help slow down the aging process. Here's everything you need to know.

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

In an increasingly frenetic world, where mental clarity is often compromised by stress and distractions, the quest for effective cognitive enhancement solutions has never been more critical. Enter New ...

SNAP is the country’s most effective anti-hunger program — reaching 1 in 8 people and 1 in 5 children — who without it could ...

“Liquid apple cider vinegar contains the ‘mother,’ which has beneficial bacteria, enzymes, and protein, while many apple ...

Blackcurrant supplements might benefit your bone, heart, immune, and eye health. Experts explain the benefits and who should ...

Some of the most common ones include chlorogenic acids (CGAs), trigonelline, tryptophan alkaloids, and diterpenes, which are ...