"Whether you just met someone in a different city or your partner moved out of town for another job, long-distance ...

In the gym or outside, find your fitness mojo with these inspiring words that will help you stay on track and reach your ...

Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess increase of 4 mmHg in systolic blood pressure, a new study shows. Continuously ...

She has a number-one album, a billion-times streamed song and a global tour under her belt. But it’s love, happiness and ...

So when your body is busy fighting an infection, adding extra stress through exercise can potentially worsen symptoms and ...

Advocacy groups across Michigan including the MRLA and Save MI Tips are actively working with the legislature and ...

You can read Minneapolis poet Danez Smith’s work in two new books or, if you happen to be in New York, on subway walls.

Israel does not want an endless war, Ofir Akunis, the consul general of Israel in New York, told JNS in a sit-down interview ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

I’m one errant remark away from being canceled, or I’m one movie bomb away from never working again,” the star said.

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

The team found that middle-aged people who participated in everyday movement showed ... designed to assess cognitive processing speed and the other designed to assess working memory, which Hakun said ...