Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

Audiences haven’t seen the last of paranormal investigators Ed and Lorraine Warren, who will return in another “Conjuring” movie. A prequel film is in development at Warner Bros. and New Line, with ...

Don't wait for visible hair loss to address internal health. By adopting this integrated fitness and nutrition blueprint, you ...

The founder of the sportswear chain rose from 77th place to 29th and was the biggest mover of the year, with an estimated ...

The Oscar winner went full health goth—in a Law & Order varsity jacket, no less—for a stroll in New York City.

UK-based Gymshark has signed a deal with Dick's Sporting Goods to bring its athletic apparel in stores, starting with 12 ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...